Pregnancy information
Carbon Monoxide Testing and Stop Smoking Services
- Test your breath
- Quit for you quit for two
- Smoking Myth Busting
- Local stop smoking service finder
- Making our home smoke free
- Smoking in pregnancy - the facts
Alcohol in Pregnancy
Healthy Habits and Vitamin Supplements
- Healthy habits for baby and you
- Folic Acid an essential ingredient for making healthy babies
- Vitamin supplements and you
- Physical activity for pregnant women
- My Pregnancy and Postnatal Wellbeing Plan
- Healthy start vitamins
Physiotherapy
Screening tests and Ultrasound scans
- Screening tests for you and your baby
- NHS Fetal Anomaly Screening Programme
- Having a 18 to 20+6 week screening ultrasound scan
Infant Feeding
Vaccines in pregnancy
Steps to Safer Sleep
Infant Feeding
Carbon Monoxide Monitoring and Stop Smoking Services
- Baby Friendly Initiative support for parents
- Off to the best start
- Building blocks for a better start in life
- Positioning and attachment
- UNICEF responsive feeding advice
- Guide to bottle feeding
- Responsive bottle feeding
- Formula feeding
- Division of ankyloglossia (tongue-tie) for breastfeeding
- Breastfeeding and relationships in the early days
- Skin to skin contact
Infant Feeding
- Off to the best start
- Building blocks for a better start in life
- Positioning and attachment
- Responsive feeding
- Guide to bottle feeding
- UNICEF Guide to bottle feeding
- Formula feeding
- Division of ankyloglossia (tongue-tie) for breastfeeding
Contraception
Screening tests
Safety Advice
- Safer sleep for babies
- UNICEF Caring for your baby at night
- Handle with care – a guide to keeping baby safe
- Meningitis Baby Watch
- Understanding your baby
- Newborn jaundice information
- Steps to Safer Sleep
Stop Smoking Services
- Quit for you quit for two
- Smoking Myth Busting
- Local stop smoking service finder
- Making our home smoke free
Physiotherapy
- NHS website – mental health problems in pregnancy
- Tommy’s – Information on specific mental health conditions
- Bestbeginnings – out of the blue – information about a range of mental health problems including informative videos.
- NICE guidance for women and families
- Medication in pregnancy – evidence based information
- Tommy's pregnancy & post-birth wellbeing plan
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Help and emotional support for parents during pregnancy and the first year after having a baby
- Cumbria First Step – Talking Therapy for mild-moderate mental health problems - anxiety / depression
- Lancashire Mindsmatter – Talking Therapy for mild-moderate - anxiety / depression
- Self-Harm Awareness for Cumbria - Counselling – self harm / eating disorders
- The Birchall Trust – supporting survivors of sexual abuse in South Cumbria / North Lancashire
Tommy’s Midwife pregnancy information voice skill is here to answer your questions about pregnancy, based on evidence-based, up-to-date information. It is available on all Google Assistant and Amazon Alexa devices.